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Curried Egg Salad

June 1, 2009 by Susan

EggSaladBowl

I have become a big fan of hard boiled eggs of late.  I was never much into them, aside from eating a few on Easter.  I have recently discovered they are wonderful as a little snack to get me through until my next meal.

This new found interest of mine started me thinking…how about egg salad??  Again, never much of a fan.  If you’ve read my other post on chicken salad you will know I do not like super gloppy mayo mixtures – and that’s unfortunately how they come at most delis.  Also, egg salad is usually a bit on the boring side, right?

So, I set out to create a non-boring one.  I originally was leaning towards using paprika as the main spice, but I switched to curry – much more interesting.  The curry goes perfectly with the toasted almonds, a delicious combination.  I list 1/8 tsp of curry powder in the recipe.  This amount provides a nice curry flavor but if you are not afraid of curry feel free to use 1/4 tsp.  I usually find myself adding another pinch or so after the 1/8 tsp.

Of course this mixture needed a fresh green herb, I chose chives to provide another hint of onion flavor along with the shallots, as well as a shot of color.

This egg salad makes a great sandwich.  I use organic whole grain bread, toasted.  I like the contrast of the toasty bread with the smooth, soft egg salad.  Then, throw down a layer of baby spinach leaves, pile the eggs salad high on top and finish off with another piece of bread.  Another option…slather some on a toasted bagel in the morning for breakfast.  Terrific, either way.

Here’s what you will need to make 2–3 medium sized sandwiches…

Recipe

5 eggs

1 medium shallot, finely chopped

1/4 cup sliced almonds, toasted and cooled, roughly chopped

4 tsp chives

3 tbsp mayo

1 tsp mustard

1 tsp coarse mustard

1/8 tsp curry powder

whole grain bread, toasted

spinach leaves (optional)

salt & pepper to taste

Method

First task – hard boil your eggs.  This is a very important step!  Place the eggs in a sauce pan and cover with water by one inch.  Set over medium heat and bring to a slow, soft boil.  Turn off heat, cover and let sit for exactly 12 minutes.  Set your timer!  After the 12 minutes, drain the hot water, then run the eggs under cold water a few times, finally leaving cold water in the pot and allowing the eggs to sit for roughly 10-15 minutes.  Peel eggs.  Cut in half lenthwise and seperate whites from yolks.

Put yolks in a bowl and mash with the back of a fork.  To the bowl add the mayo, both mustards, curry powder, shallots, chives and almonds.  Mix to combine well.

EggSaladIngredientsEggSaladIngredient2

Take the whites from two of the eggs and chop them with a knife.  I cut them into a small dice.  Then, with the back of a fork, gently mash the remaining egg whites, adding them to the bowl.  Mix everything together, adding salt & pepper to taste.   Assemble your sandwich and get eating!

Curried Egg Salad
 
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Author: Feasts And Fotos
Ingredients
  • 5 eggs
  • 1 medium shallot, finely chopped
  • ¼ cup sliced almonds, toasted and cooled, roughly chopped
  • 4 tsp chives
  • 3 tbsp mayo
  • 1 tsp mustard
  • 1 tsp coarse mustard
  • ⅛ tsp curry powder
  • whole grain bread, toasted
  • spinach leaves (optional)
  • salt & pepper to taste
Method
  1. First task - hard boil your eggs. This is a very important step! Place the eggs in a sauce pan and cover with water by one inch. Set over medium heat and bring to a slow, soft boil. Turn off heat, cover and let sit for exactly 12 minutes. Set your timer! After the 12 minutes, drain the hot water, then run the eggs under cold water a few times, finally leaving cold water in the pot and allowing the eggs to sit for roughly 10-15 minutes. Peel eggs. Cut in half lenthwise and seperate whites from yolks.
  2. Put yolks in a bowl and mash with the back of a fork. To the bowl add the mayo, both mustards, curry powder, shallots, chives and almonds. Mix to combine well.
  3. Take the whites from two of the eggs and chop them with a knife. I cut them into a small dice. Then, with the back of a fork, gently mash the remaining egg whites, adding them to the bowl. Mix everything together, adding salt & pepper to taste.
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Filed Under: Main Dishes, Salads Tagged With: almonds, chives, curry, egg, lunch, salad, sandwich

Roasted Pepper And Goat Cheese Sandwich

October 9, 2008 by Susan

PepperSandwichFinalR

This is one of my go-to sandwiches on the weekends.  After the gym I’m usually ravenous and want to eat something immediately and this sandwich is so quick to make, provided you already have the roasted peppers on hand.  I highly recommend roasting the red peppers yourself instead of using the jar kind.  It’s so easy, basically all you do is pop them in the oven.  The only tedious part is after they are cooked when you have to peel the skins off and get the seeds out.  In my opinion, the payoff is worth it.  If you roast 4 or 5 peppers at a time, you will have a nice supply in the fridge for up to a week.  Well, that’s if you live alone, like I do.  Although this sandwich is easy to make it feels sorta…gourmet.  And after sweating it up at the gym this simple, gourmet sandwich is a treat I can feel good about eating.  This recipe is adapted from Ina Garten.

Here’s what you will need to make 2 sandwiches…

Recipe

4-5 large red bell peppers

2 tablespoons olive oil

1 teaspoon balsamic vinegar

2-3 cloves garlic, smashed

1 tablespoon capers

1 teaspoon chopped parsley

1 teaspoon chopped basil

5-6 large basil leaves, whole

goat cheese

good bread

red onion, sliced paper thin (optional)

Method

The Peppers:

Preheat oven to 475 degrees.  Place the whole peppers on a sheet pan and place in the oven for 40-50 minutes, until the skins are wrinkled and charred.  Turn once or twice during cooking.  Remove from oven and immediately cover tightly with aluminum foil and set aside for at least 30 minutes.  You don’t want to burn your little fingers.  Once they are cool enough to handle peel all the skins off each pepper and remove the seeds and stem.  Rip the flesh of the peppers into thick strips and put them in a bowl with their juices.

To the bowl add the olive oil, balsamic, smashed garlic, capers, chopped parsley, chopped basil and some salt & pepper to taste.  Voila, the peppers are done!  I like to let this mixture blend for a few hours or even a day before preparing the sandwich, so the smashed garlic has a chance to flavor the peppers and oil.  I prefer to add the whole garlic cloves smashed instead of chopping the garlic, eliminating the risk of eating a raw piece of garlic in the sandwich.  It could be potent sometimes.  These peppers will stay in the fridge covered for up to one week (if they last that long).

The Sandwich:

For one sandwich: Toast bread.  Spread each half with goat cheese.  If you love goat cheese (as I do) spread liberally.  On top of the goat cheese on one half of the bread lay as many basil leaves in a single layer as will fit on your bread slice.  On top of the basil leaves lay the red pepper slices.  If you decide to include the red onion in this sandwich now is the time to place those slices on top of the peppers.  I don’t always add the red onion as I find they have a tendency to linger long after the sandwich is gone.  However, if you are careful to slice them super thin, it’s not so bad.  If you love red onion, then feel free to slice to your desired thickness and glob them on.  Cover with the other slice of bread and enjoy!

 

Roasted Pepper And Goat Cheese Sandwich
 
Print
Author: Feasts And Fotos
Ingredients
  • 4-5 large red bell peppers
  • 2 tablespoons olive oil
  • 1 teaspoon balsamic vinegar
  • 2-3 cloves garlic, smashed
  • 1 tablespoon capers
  • 1 teaspoon chopped parsley
  • 1 teaspoon chopped basil
  • 5-6 large basil leaves, whole
  • goat cheese
  • good bread
  • red onion, sliced paper thin (optional)
Method
  1. The Peppers:
  2. Preheat oven to 475 degrees.  Place the whole peppers on a sheet pan and place in the oven for 40-50 minutes, until the skins are wrinkled and charred.  Turn once or twice during cooking.  Remove from oven and immediately cover tightly with aluminum foil and set aside for at least 30 minutes.  You don't want to burn your little fingers.  Once they are cool enough to handle peel all the skins off each pepper and remove the seeds and stem.  Rip the flesh of the peppers into thick strips and put them in a bowl with their juices.
  3. To the bowl add the olive oil, balsamic, smashed garlic, capers, chopped parsley, chopped basil and some salt & pepper to taste.  Voila, the peppers are done!  I like to let this mixture blend for a few hours or even a day before preparing the sandwich, so the smashed garlic has a chance to flavor the peppers and oil.  I prefer to add the whole garlic cloves smashed instead of chopping the garlic, eliminating the risk of eating a raw piece of garlic in the sandwich.
  4. The Sandwich:
  5. For one sandwich: Toast bread.  Spread each half with goat cheese.  If you love goat cheese (as I do) spread liberally.  On top of the goat cheese on one half of the bread lay as many basil leaves in a single layer as will fit on your bread slice.  On top of the basil leaves lay the red pepper slices.  If you decide to include the red onion in this sandwich now is the time to place those slices on top of the peppers.  I don't always add the red onion as I find they have a tendency to linger long after the sandwich is gone.  However, if you are careful to slice them super thin, it's not so bad.  If you love red onion, then feel free to slice to your desired thickness and glob them on.  Cover with the other slice of bread and enjoy!
3.2.2802

Filed Under: Main Dishes Tagged With: basil, goat cheese, lunch, red peppers, roasted, sandwich

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